This Ends Years of Mitochondrial Dysfunction in Weeks
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- 77,853
- Likes
- 1,755
- Length
- 18:08
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- People & Blogs
Use code THOMAS10 at http://mitolux.com for 10% off the Lampara UVB personal lamp!
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References
https://pubmed.ncbi.nlm.nih.gov/23627361/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7404113/
Timestamps ⏱
0:00 - Intro
1:46 - Mitochondria 101
3:33 - Pollack's 4th Phase: EZ Water
6:01 - NAD & the Electron Angle
6:57 - Near-Infrared Light Charges the Battery
8:10 - 10% off Mitolux
9:56 - The Honest Critical Review of EZ Water
11:19 - Photobiomodulation
12:51 - The 6-Part Protocol
15:13 - Red Light, Sauna, Cold & Grounding
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confi…
Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://pubmed.ncbi.nlm.nih.gov/23627361/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7404113/
Timestamps ⏱
0:00 - Intro
1:46 - Mitochondria 101
3:33 - Pollack's 4th Phase: EZ Water
6:01 - NAD & the Electron Angle
6:57 - Near-Infrared Light Charges the Battery
8:10 - 10% off Mitolux
9:56 - The Honest Critical Review of EZ Water
11:19 - Photobiomodulation
12:51 - The 6-Part Protocol
15:13 - Red Light, Sauna, Cold & Grounding
@Apexpurrfection
Morning light, outside time, exercise on empty stomach, red light, sauna, cold exposer, grounding.
95 likes
@jeffreyrivers1983
That cookie looked good
16 likes
@tiagoj8020
Sauna = Florida on summer ✅
9 likes
@edrozenrozen9600
6 PART PROTOCOL!!!!
Bro, I can barely handle 2 step protocols
19 likes
@TS3forNow
It's 'funny' ( but not funny ), that as our lives get so hurried, going faster, and faster, we try to artificially recreate the effects of getting out into nature, albeit indoors for a much higher price. And yes, I do many of these things for convenience as well. But we're still basically chasing and attempting to artificially recreate 'getting outside, barefoot, for a hike or a swim' for the equivalent of a few hours a day.
9 likes
@brianodonnell7076
I was on vacation in Maui about 10 years ago, and I was taking my morning walk in the morning on the beach. A local said 'he bruh, take your shoes off and connect with mother Earth.'. I did that, and I never felt more energized. I did the rest of my beach walks barefoot, and have ever since.
24 likes
@mberndtson8248
17:08 the guy sipping his coffee def creamed his pants
3 likes
@Charlie-Oooooo
Maybe we all need a little 'ultra woo-woo' now and then to keep us grounded ;-) Thanks Thomas!
13 likes
@Chefhamzajaberhamza
The book called The Draveny Method by Paul Draveny is seriously overlooked. Paul has a way of making you rethink habits you probably never connected with testosterone in the first place.
87 likes
@mithzynelson3110
This is mind blowing information you are a phenomenal teacher
@P2500LIVE
Love you Thomas. Thanks for all the sugar management videos x
2 likes
@David-ew6yt
Body you dont need a sponsor you allready rocking this channel, keep being amazing thomas
@SpaceKraft24
6:38 Excuse me… did you say “surg”?
2 likes
@lsporter88
Brilliant...
@alonmeisler8827
Amazing! Thank you Thomas ❤
@conradesterhuyse
Thank you Thomas.
@herenow2895
I'd be quite interested to see how your (Thomas) morning routine pans out. It can be quite time consuming mixing all these drinks, preparing the right foods, grounding and all the other things that you tell us about.
It can all get quite confusing too. For example, in this video, it sounds like Nitric Oxide can be the bad guy, yet we're supposed to increase it to help boost testosterone. ? ? ?
3 likes
@wennerstierna
Stellar!
@roustabout4fun
Crazy good Dawg gone it!
@polarisbeach07
Been doing structures water for year now. There was a interesting conference about reducing sheer stress on arteries