6 Signs Of An Emotionally Abusive Relationship You Shouldnt Ignore | BetterHelp

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Emotional abuse is a severe form of psychological trauma. It’s otherwise known as mental or psychological abuse; however these terms refer to the same concept. Unlike physical abuse, emotional abuse doesn’t leave visible scars. That doesn’t mean that it isn’t damaging. When a perpetrator abuses a victim emotionally, they use several forms of manipulation to control the person.

Abusers break down their victim’s self-esteem to the point where they feel worthless. When a victim believes that they don’t deserve love, they are at the whim of their abuser. The perpetrator may engage in name calling, shaming, and telling the abused person that they’re unlovable. Threats are a large part of the emotional or mental abuse. The abuser tells their victim that they won’t be able to do better or find love.

The victim often hides the mental or emotional abuse from friends and family because they are ashamed. However, there are some signs to indicate emotional abuse is happening. If you think someone you love is a victim of abuse, don’t ignore that intuition. Check in with them and see if they need help. You could save a life.

IMPORTANT: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this video is for general information purposes only and does not replace a consultation with your doctor.

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Comments (499)

  1. @guinevereinthefield176

    It’s hard admitting that they are not the person you thought they were. The heart takes a while to catch up with the head.

    918 likes

  2. @cosmicgiggled

    If you searched for this video, it’s a sign. I hope you have the strength to get out of that relationship.

    5.2K likes

  3. @katiejaynerothwell1135

    Six months ago I was crying my eyes out watching this , six months later I’m prepping for university to do my dream course 🥺💖it does get better I promise 💖

    1.8K likes

  4. @shelluloo

    Been there for 4 years. The moment he left, was the best day of my life.

    329 likes

  5. @lostintranslation3367

    I was emotionally abused - but I was the one who was looking up his phone and trying to find proof he is cheating and lying. Finally I found out it was true, but because of the gaslighting, I needed solid proof. Emotional abuser can make the victim act like an abuser.

    1.1K likes

  6. @jkraemer280

    It is so dificult, sometimes we get dependent on it and accept anything.

    2.2K likes

  7. @forestque1531

    If I am brave enough to leave, I will never be in another relationship again. I can’t ever do this again.

    1.4K likes

  8. @ryanw2839

    In my experience, they don’t flat out deny ever having said something, but they reinterpret what they meant by what they said. This makes you feel like maybe you were wrong. But after so many instances of this, you begin to see the pattern of avoiding responsibility and gaslighting

    1K likes

  9. @sermonsamakove8323

    I wish I could find courage to leave 😭😭

    124 likes

  10. @HiThere-sc2jr

    Passive aggressive & emotional
    Shutdown/withdrawal, destroying
    Your self worth

    266 likes

  11. @kasumigyoubu9963

    i have learnt that emotional abusive people are so manipulative and it might be hard to identify them

    1.1K likes

  12. @bouncybutterfly7753

    What about neglect? It’s incredibly abusive!

    315 likes

  13. @ladennayoung2939

    Generally what she described is a narcissist. If you find yourself in a relationship like that. Walk away from them immediately if you can. These people will literally drive you crazy if you let them. They will literally take everything from you.

    394 likes

  14. @therisoseroke353

    This is everything my husband is, this is my marriage described in 6 minutes .....

    83 likes

  15. @ryannavickas2266

    The worst part is that u know ur in one, but u love and care about them so much that u feel u shouldn't or cant leave them....

    88 likes

  16. @lizkelley9852

    Just wanted to say that I made it out of a mentally and emotionally abusive marriage two years ago, and it was the best decision of my life. I'm with a loving partner who makes me feel strong and brave, and I'm thriving in my healing journey. There is hope-- protect yourselves!

    250 likes

  17. @blankfrankie3747

    I used to wonder why my relationships always ended badly, then one day I realised that l was the problem. I refused to believe it at first but when I started really being honest with myself I could see that I was dishonest, selfish and emotionally manipulative. It’s sad to think how many people out there are just like me but will never have the come-to-Jesus moment that I did, and go wrecking lives with no idea that they’re a monster.

    287 likes

  18. @mutiaraalnisa6454

    There's the point when you already now you already in emotional abuse relationship but you just can't get up, like hoping he could change, and you set more low and lower your own boundaries..

    893 likes

  19. @therealflamelit

    sad that this behavior comes from the people who claim they love you the most

    73 likes

  20. @aybaybay5432

    Wow I am in an emotional abusive relationship. I’m too kind and caring to deserve this abuse.

    79 likes