Praise with Dance & Worship with Weights Workout

growwithjo

Views
3,731,887
Likes
169,466
Length
21:19
Published
Category
Howto & Style
There is never a better time to worship and praise our Maker then now. As I enter this 30th year; this new decade, I am so thankful for how far God has brought me, and I've been holding steadfast to the promise that God is not done with me yet.

Let the words of these Elevation Worship songs lift you, inspire you to keep searching for peace and joy, and allow you to express your gratitude to God.

Grab your 5-8lb dumbbells and get ready to feel a shift in your heart, mind, an body.

Songs: Praise - Elevation worship
Runnin' - Elevation Worship
More than Able - Elevation Worship

you can support my channel and get workout challenges (in YouTube format) ad free & monthly calendars here: https://growwithjo.com
_______

GENERAL INQUIRY EMAIL → [email protected]
PARTNERSHIPS EMAIL → [email protected]

_______
DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Tags

Comments (5,269)

  1. @kaiyawright6394

    Wow. I couldn’t even finish the workout without stopping and literally BAWLING into tears. I lost my son 4 months ago. I am able to do this bc of GOD! Omg, I needed this, thank you.

    811 likes

  2. @grammatrish7670

    So glad there’s finally a Christian based workout!!

    911 likes

  3. @MelodiBatak

    My prayer to any random person reading this the Lord will turn your weeping into dancing. He will give you a reason to not just smile but laugh again. The Lord will see you through this difficult situation and comfort you on all sides..

    353 likes

  4. @deniselunday575

    I just made 70. Love me some worship. Im in. Lord give me strength. Im in recovery from a bout with lyme disease. Gods mercy!!

    79 likes

  5. @yaninabotejue

    I AM SCREAMINGGGG! I finally made it to the right side of the internet. The combo of Praise + Fitness = MY DREAMM! More of theseeee

    1.4K likes

  6. @SandyyLee1

    I am a Christian. And never had I thought working out with Christian music would be so satisfying. Not only was I sweating, but my soul was overjoyed. Thank you, Jo. Praise and glory to our Lord Jesus Christ.

    4K likes

  7. @yaritzajefferson8671

    MORE, MORE, MORE like this!!!! There's NOTHING better than a workout that I can praise Jesus!! Thank you for allowing God to use you.

    1.7K likes

  8. @dianalogvinenko9776

    I would worship, read Bible and then do my workout which I didnt always had time for. But during worship my mind would sometimes wonder, but this is a WONDERFUL OPPORTUNITY TO PRAISE JESUS WITH MY BODY, STAY FOCUSED AND EXERCISE AT THE SAME TIME!!! SO HAPPY I FOUND YOU! Now when I read Bible I will be more awake :)😂❤

    52 likes

  9. @yunismarurquiola3865

    I just wrote in my prayer journal: Lord help to start working out again ( I have a 2 months old baby) and opened YouTube and this video was there. 🙌🏼

    971 likes

  10. @oghoghookundaye2447

    I struggle with depression and i know running or something active will make me feel better so i searched up dance workout and God was definitely on my side when i saw this video. the minute i started, i was overwhelmed with this feeling of joy that i started balling my eyes out but i kept going, i didn't think i could finish the work out but I DID!! I hope to come back everyday and praise God .. who's with me 😅😅😅

    4.8K likes

  11. @Truthergirl2

    I'm up at 7am with stage 4 cancer doing this workout! Praise Jesus ❤ it's only in His strength this is possible. PLEASE MAKE MORE VIDEOS! This is wonderful, sharing on all my platforms

    1.7K likes

  12. @needhelp9699

    Psalm 118 : 1 Give thanks to the Lord, for he is good; his love endures forever. 4 Let those who fear the Lord say: “His love dures forever.” 5 When hard pressed, I cried to the Lord; he brought me into a spacious place. 6 The Lord is with me; I will not be afraid.
    What can mere mortals do to me? 7 The Lord is with me; he is my helper. I look in triumph on my enemies.

    26 likes

  13. @smackingoodsnacks2814

    This why this channel is number 1😢😢😢😢😢😢😢😢 u put God first 🎉🎉🎉🎉

    457 likes

  14. @hudaalghosh264

    This was amazing I am an Arab Muslim the beauty of the song made me search for it to discover that it is a praise to Jesus, my respect to all religions, you are amazing please continue❤❤❤

    535 likes

  15. @leah1146

    Just asked God to help me get back to taking care of His temple and this showed up. He is faithful! Beautifully done! Thank you ❤

    226 likes

  16. @lisaseverino5114

    I'm 57 years old my first time doing this work out xxx and I kept up! I believe my soul was so happy to start the day off exercising and praising God in this way.

    52 likes

  17. @Adaora_Goodlife

    Guys!!! This is THE workout. Mind , body, and soul. Phew!!

    106 likes

  18. @Noitsnotatat

    I don't think you realize what you just did. This was powerful Jo. This was worship! Thank you for not being ashamed to let your light shine. You are helping more people than you know in more ways than you know! May the LORD bless you and protect you. May the LORD smile on you and be gracious to you. May the LORD show you his favor and give you his peace.

    541 likes

  19. @lovebrittt

    Ok so here’s my testimony: I’m going through a pretty stressful time currently. I decided to fast today just to get nearer to God. Needing more of his comfort and grace to get through this time. Later on today, the stressful situation bore its ugly head again and needless to say I was pretty frustrated. I couldn’t cry any more… I was tired of crying! So all i did was pray. I started playing a worship medley and the song was “Praise the Lord (oh my soul)”. Then I remembered the Holy Spirit telling me a little while back that I need to start moving my body again. It’s been a good while since i worked out (because…life) and it was 10 PM, so i was like man, should I work out this late? But I pushed myself to do it anyway and went to my good sis Grow With Jo. The first video that popped up was this one and the first song was “Praise the Lord (oh my soul)”! Wow. Then the line stood out to me that said “my praise will drown my enemies” . Then I remembered what God did for the Israelites. How all they did was trust and obey him and the Lord fought for them. I say all that to say:
    1. If the world around you is falling apart, remember you can’t fix it yourself. Trying to do it yourself will only create more mess and stress. Trust in the Lord and obey. Watch him turn things around.
    2. I know you may feel inadequate. I know you may feel like you haven’t prayed in a while. But push through. His grace sufficient for you. Remember how much God loves you and theres nothing you can do about it. We need our inadequacies to remind us of how needy we are of God and His grace daily. Lean on Him—he’ll bring you through.



    Thank you for this Jo! God is truly using you in a mighty way!

    557 likes

  20. @RawkifyGravity

    I think I found my tribe! I have been slogging through these workouts on YouTube and always felt like they were never going to end. And then I found this page...never have I ever CRIED from the Holy Spirit taking over while working out, LOL. And then the next thing you know, it's done and I am not DONE!!! THANK YOU FOR MAKING THESE VIDEOS, THIS IS WHAT WE NEEDED ALL ALONG!!!

    15 likes