Release the Stress (1111 Hz) | 1 hour handpan music | Malte Marten
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- 103,320
- Likes
- 1,650
- Length
- 1:08:29
- Published
- Category
- Music
You’re allowed to set boundaries.
Even with people you love.
Even if they don’t understand them.
Even if they think you’ve changed.
Even if a part of you still feels guilty for choosing yourself.
You’re allowed to need space.
To say no.
To stop explaining yourself over and over.
To protect parts of your life that took you a long time to rebuild.
A boundary doesn’t always mean you stopped caring.
Sometimes it simply means you care enough about yourself not to keep crossing your own limits.
Learn with me:
https://www.maltemartenmethod.com/handpan-fundamentals
Join my mailinglist to unlock my secret album and access my exclusive handpan learning videos for free:
https://www.maltemarten.com
See me live:
https://maltemarten.com/shows
Played on a F# Low Pygmy Handpan made by @AyasaInstruments
Connect with me:
https://www.instagram.com/maltemarten
https://www.tiktok.com/@maltemarten
Listen to my music on Spotify:
https://open.spotify.com/intl-de/artist/6gmfGQKmOr9z7GTYK…
Get your handpan here:
https://www.yataoshop.com
Donations are appreciated 💛
https://www.paypal.com/paypalme/yatao
Even with people you love.
Even if they don’t understand them.
Even if they think you’ve changed.
Even if a part of you still feels guilty for choosing yourself.
You’re allowed to need space.
To say no.
To stop explaining yourself over and over.
To protect parts of your life that took you a long time to rebuild.
A boundary doesn’t always mean you stopped caring.
Sometimes it simply means you care enough about yourself not to keep crossing your own limits.
Learn with me:
https://www.maltemartenmethod.com/handpan-fundamentals
Join my mailinglist to unlock my secret album and access my exclusive handpan learning videos for free:
https://www.maltemarten.com
See me live:
https://maltemarten.com/shows
Played on a F# Low Pygmy Handpan made by @AyasaInstruments
Connect with me:
https://www.instagram.com/maltemarten
https://www.tiktok.com/@maltemarten
Listen to my music on Spotify:
https://open.spotify.com/intl-de/artist/6gmfGQKmOr9z7GTYK…
Get your handpan here:
https://www.yataoshop.com
Donations are appreciated 💛
https://www.paypal.com/paypalme/yatao
@MalteMarten
2026
10 Nov Basel
11 Nov Zürich (Last Tickets)
12 Nov Genève
14 Nov Locarno (Last Tickets)
19 Dec Amsterdam
2027
24 Jan Istanbul
25 Jan Istanbul
8 Mar Hamburg
9 Mar Copenhagen
10 Mar London
12 Mar Oslo
15 Mar Berlin
10 Apr Gent
12 Apr Stuttgart
05 May Budapest
07 May Prague
08 May Častá
10 May Wien
21 likes
@GiGiC14
By learning to say no to things that don't serve me well, I'm saying yes to myself. It's so freeing and healing. Your beautiful sound journeys help alleviate excessive thoughts of what others may think or believe about me. I'm so grateful to be here for deep healing and peace. So much love and gratitude. 🙏🧡🦋🍂🌞
38 likes
@benedict185
you help me so much with my mental health. you give me hope and inspire me. thank you for what you do🤎🙌
31 likes
@MadalynSklar
The perfect way to start my day. Let’s all make it a great one! 😊
17 likes
@lisam1720
I am so grateful for you and your artistic alignment with the handpan drum … beyond words the movement of healing through the years. We’ve walked thru fields of tall wheat together, scrambled rock faces and managed to find waterfalls some bigger than others. We’ve got out of bed and placed our feet on the floor when we didn’t want to and we had the sun shining with the view of the snow crested Rockies staring at us in the front living room window and it was then in that moment with the pain, we managed to fulfill a day with chores, meditational walks thru an mountain side empty golf course with deer and mountain sheep crossing our path as we forged for plants and flowers along the way. We made creations together in my kitchen from the forging and always you together were my constant quiet supportive companion thru my grief of disloyalty, my light still rose above it with intended intention to not lay on the floor and give in, you kept the petals of me in bloom each and every day✨🕊️🤍🪽✨🙏🏻 and now together as we are reflecting on that journey, we are now living on an island the farthest North we could find surrounded deep in gigantic trees by the ocean on all sides, we are rebuilding something unknown, unplanned, unwritten. Am I afraid, not for you as my constant companion, the fear in me is only making peace with the sounds of hollow inside of me that you envoke, and then I hear parts of me that are not, yet tears are slowly seeping around the recesses of my eyes and my heart cannot decide because it
L🌸💖ES your presence within me and it wants to run away from you both at the same time🌾
THANK💗YOU my ST🌟RSEED BR💗THER 😇Malte Marten🪽with Loving Blessings to Y😇U and Your Familia💝
from Lisa Martin🇨🇦✨✌🏽💚🫶🏽✨
12 likes
@DreamSleepMelodies2024
This melody just made me realize how long it’s been since I truly sat still without worrying about what comes next. Maybe I needed this more than I thought. 🎧
5 likes
@carmendavis4413
You are amazing! A real gift!
12 likes
@marthamartha9449
You're the best, Malte❣Thank you❣
2 likes
@KatieAHippie
Thank you for your music and lovely backgrounds and good vibes. Your videos help my baby find peace and sleep long naps. Hes 3.5 months old rn and has a lil ear ache :(. (1111 hz always seem to be our most preferred on your channel). Yesterday I played two hours of your music for his three hour nap. He slept so soundly. We started with this video…Helps me nap with him too sometimes ❤ God bless you.
4 likes
@coreyn
You can tell when his creative spark moves someone in the comment sections, it’s always the real comments that comes through for me. They also inspire me to share as well. You’re right with your statement, I share the same sentiment of gratitude. His music pauses the inner chaos for a breath that’s always better on the exhale while listening than when not. Glad you’re here and could share what holds true to you and for many more in these comment sections. Love and gratitude, is a game, set, and match to all the struggles in life. We must always hold both above all else, they are a choice no matter hard things seem. It’s remembering that in the middle of a struggle that remains elusive to most of us. It’s times like this and people who choose to share their gifts that give us time to pause and reflect on these reminders. Thanks for sharing, and may love and gratitude be at the top of your list always!❤
3 likes
@misscaroline542
So soothing… Thank you, Malte! 💛
7 likes
@LydiaChaos
Thank you Mr. Marten! I love your music. I hope to be a student one day, when I am well and rich
7 likes
@CarolLucia
Profoundly beautiful! Thank you. ❤❤❤
8 likes
@ManuelaLange-r9j
Danke schön Malte für diese neue Klang Reise , wie immer ein wahres Geschenk zum heilen ,entspannen und träumen .... 💫💝🤍
9 likes
@Donnadee88
So beautiful and relaxing ✨ Thank you Malte as always ✨🤍✨
5 likes
@LonelyDarkBlues
There’s something comforting about finding a place where you don’t have to pretend everything is fine. Lately, I’ve been carrying the kind of pressure that doesn’t always show on the outside—worrying about the future, questioning my choices, and trying to stay strong when I’m honestly exhausted. This music doesn’t solve any of those things, but somehow it makes the weight feel a little easier to carry. To anyone listening while fighting a quiet battle of your own, I hope you give yourself a moment to breathe. You don’t have to be strong every minute of every day. I hope peace finds you, little by little. 🖤🎸
4 likes
@nicole4980
Augen schließen und genießen...💛
Wie schön das aussieht, die Lichtstrahlen hinter dir welche auch das Instrument berühren...✨
4 likes
@s_a_ll_y-1_2_3
Thank you ❤❤❤
2 likes
@MONCHISFRESH
Hearing from Mexico! Thanks for your magic Malte Marten 🍃
2 likes
@margotbenjes109
Herzdank lieber Malte für den guten Start ins Wochenende. Herzgruss
8 likes