10 Biblical Meals God Designed to Heal You Instantly
- Views
- 2,447,412
- Likes
- 72,720
- Length
- 22:08
- Published
- Category
- Howto & Style
In this video, we break down 10 Biblical meals made from foods mentioned in Scripture — combinations that nourished ancient people, supported strength, and are now being studied for their powerful health benefits.
Stay until the end, because the #1 meal comes straight from a passage where God lists multiple foods together — and the synergy is incredible.
👇The garden planning system I personally use:
https://oldoakgardening.com/planner
Stay until the end, because the #1 meal comes straight from a passage where God lists multiple foods together — and the synergy is incredible.
👇The garden planning system I personally use:
https://oldoakgardening.com/planner
@OldOakGardening
👇The Biblical Healing System I use daily:
oldoakgardening.com/planner
189 likes
@no_pepe
Don't forget that fasting is the ultimate form of healing, it will do wonders for your body and bring you closer to the Lord 🙏☦
1.3K likes
@ayperi1010
Of course God would know what is best for our bodies! Praise the Lord!
916 likes
@sherine_d
Thank You! 👏🏾 👏🏾 👏🏾
. Grapes & Goat Cheese
. Dates and Nuts
. Pomegranate & Barley grain bowl
. Cucumber, Mint, Yogurt bowl
. Roasted Lamb with Dates & Herbs
. Garlic & Herb Lentil Soup (add Cumin & Coriander)
. Figs & Almonds
. Chickpeas & Olive Salad
. Barley Bread with Olive Oil
🍇🫒🥒🫘🍞🌱🥣 Superbowl: Wheat, Barley, Grapes, Pomegranate, whole Olives, Dates, Figs, with Coriander and Olive Oil on top! 👌🏾
2.3K likes
@SusanR-v3b
Just yesterday, I was praying for wisdom from God concerning my diet. Ask and you will receive. Thank you Father, in the name of Jesus.
274 likes
@TimeLesson-h7f
After decades as a physician, I've learned that true healing requires empowering patients with truth, not just handing out pills. Ultimately, the Bible is the greatest health manual we have, grounding both body and soul. What scripture gives you strength during medical trials?
622 likes
@laurenceabadir
I do eat all these foods!!
I am 57 years old, I am in good health.
I don’t suffer from any serious illness!!!
We should bless the food we eat!!!
I appreciate this video!!!
Excellent!!!❤🙏👍
Very edifying video about healthy and biblical food!!!!
422 likes
@PlantERLab
This kind of content is rare these days simple, clear, and actually valuable. Respect for the effort put into this
182 likes
@mestrong
And those who are worried about pesticides, eat organic as you can afford and pray over your food and Believe that God will do the rest
280 likes
@RichardJohnson-p1w
The American diet for people 55 and younger is ultra processed. Which has lead to a rise in colon cancer. This video is much appreciated
184 likes
@ForgottenHealingPlants
1. Cucumber Mint Yogurt Bowl: This meal is designed to hydrate the body (cucumbers are 96% water) and support the gut. The fermented goat’s milk yogurt provides beneficial bacteria to train immune responses, while mint relaxes the digestive system, reduces bloating, and eases spasms.
2. Garlic and Herb Lentil Soup: This "immune protocol" soup uses lentils for plant protein and fiber to feed gut bacteria. Crushed garlic releases allicin, which fights bacteria, viruses, and fungi, while also protecting the liver and lowering blood pressure.
3. Pomegranate and Barley Grain Bowl: This combination addresses heart health and cellular inflammation. Pomegranates contain unique anti-inflammatory compounds that protect arteries, while barley’s beta-glucan fiber effectively lowers cholesterol.
4. Dates Stuffed with Nuts: Dates provide rapid energy and minerals that support bone density and iron levels,. When stuffed with nuts like walnuts or almonds, the healthy fats and protein slow down sugar absorption, providing sustained fuel instead of a blood sugar spike.
5. Grape and Goat Cheese Plate with Herbs: Grapes contain skin and seed compounds that help the body repair itself. Combining them with probiotic-rich goat cheese creates a synergy that researchers are studying for its superior benefits to gut health and the immune system.
6. Roasted Lamb with Dates and Herbs: Lamb is rich in B vitamins for the nervous system and highly absorbable zinc and iron for immune strength. Dates are included specifically because their fruit acids enhance the absorption of the lamb’s iron.
7. Figs and Almonds: Figs contain an enzyme called fikin that helps break down damaged tissue and promotes wound healing. Almonds provide Vitamin E and healthy fats that improve gut microbiome diversity and lower harmful cholesterol.
8. Chickpea and Olive Salad: Chickpeas have a low glycemic index and resistant starch that reduces systemic inflammation and improves insulin sensitivity. Olive oil adds compounds that protect arteries and promote healthy cardiovascular function.
9. Barley Bread with Olive Oil: This "daily medicine" uses barley to pull LDL cholesterol out of circulation. The olive oil contains a compound that behaves similarly to ibuprofen, lowering chronic inflammation without side effects.
10. The Seven Sacred Foods Feast Bowl: This meal (combining wheat, barley, grapes, figs, pomegranates, olives, and dates) acts as a complete nutritional system. Each ingredient fills the nutritional gaps of the others, such as olives making fat-soluble nutrients from the other foods more bioavailable.
Thank you very much.
161 likes
@juneclaire9113
Matt 6:33
Seek ye first the kingdom of God and His righteousness and all these things shall be added unto you.
96 likes
@_evaps_
In Cyprus we have all of these foods in our diets. I feel blessed to have grown up with this diet.
90 likes
@BibleFoodSecrets
This was such a beautiful reminder that God’s wisdom is even found in the food He gave us. Simple, natural, and powerful.
35 likes
@Gail-g7v
Thank you LORD, my GOD, for EVERYTHING! AMEN, AMEN, AMEN
79 likes
@RexDrouhard
I was having bad chest pains for about 7 months. After 7 months I could no longer function. I started drinking one cup of pure pomegranite juice every morning. Studies have shown the juice will dissolve plaque buildup in the arteries. I noticed immediate results, and after 2 months I stopped having chest pains. Its been almost 4 years now with no chest pains. I believe this biblical fruit saved my life.
57 likes
@renalangstaff730
Not that I dont love food but alot of our blessings come from being greatful
61 likes
@reservedstar9285
Thank you Father God 🙏
24 likes
@EvergreenGarden-yt
Health is wealth
177 likes
@HealthyAgingGuideTV
"Thank you for this beautiful reminder of how God provides everything we need to heal."
5 likes