Sleep Meditation - Silva Method - Heal Your Body, Reprogram Your Mind - 11 Hz Binaural Alpha Waves
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- 3,851,874
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- 48,835
- Length
- 1:30:00
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- Entertainment
Sleep Meditation - heal your body, manifest, optimise your life with world renowned Silva Method. Access the alpha state of mind based on the Silva 3-1 Method with this deeply relaxing sleep meditation.
The Silva Method takes you to the alpha state where it feels calm, tension is relieved, anxiety, depression and physical health issues are improved, as well as enhanced focus and problem solving skills.
In this meditation you will be guided through a deep relaxation while manifesting a healthy, enhanced you through guided visualization. You will set your intention to manifest your desires.
After listening to this practice several times you will have trained yourself to get into a deep level of mind quickly by closing your eyes, taking a deep breath and while exhaling, mentally visualizing and repeating the number 3, three times; then the number 2, and number 1. From here you can continue any deep work you wish to heal and enhance your life (it is the conditioning and setting of the anchors in this meditation that makes this quick shift possible in future.)
For even greater impact, the backing music incorporates the 11 Hz frequency binaural alpha wave music for relaxed focus.
💬 Share your experience in the comments below!
ℹ️ Visit http://www.progressivehypnosis.com.au for downloads and offline access.
✨ Remember to subscribe to Progressive Hypnosis using this Link! ⤵️
https://www.youtube.com/c/ProgressiveHypnosis?sub_confirm…
********************
🎥 Welcome to the Official YouTube Channel for Progressive Hypnosis 🧘🏻♀️
I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
Enjoy the power of guided meditation and positive hypnosis.
The videos concentrate on self hypnosis, guided meditation, sleep meditation and heal while you sleep videos.
➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas
Please share this channel with family and friends who can also benefit.
➡️ When you subscribe to this channel remember to click the bell icon to get notified whenever a new video is published 🔔.
May you be happy and healthy ❤️ Helen
********************
📚 Disclaimer 📚
This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones 🎧
Written and recorded by Helen Ryan, Hypnotherapist
Music - “Adrift 2 by Christopher Lloyd Clarke
https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.
********************
✅ Connect with Progressive Hypnosis on social media:
Instagram ▶️ https://www.instagram.com/progressivehypnosis/
Facebook ▶️ https://www.facebook.com/progressivehypnosis/
Remember to visit our website for even more info:
🖥 http://www.progressivehypnosis.com.au/
********************
#ProgressiveHypnosis #sleepmeditation #healingmusic
The Silva Method takes you to the alpha state where it feels calm, tension is relieved, anxiety, depression and physical health issues are improved, as well as enhanced focus and problem solving skills.
In this meditation you will be guided through a deep relaxation while manifesting a healthy, enhanced you through guided visualization. You will set your intention to manifest your desires.
After listening to this practice several times you will have trained yourself to get into a deep level of mind quickly by closing your eyes, taking a deep breath and while exhaling, mentally visualizing and repeating the number 3, three times; then the number 2, and number 1. From here you can continue any deep work you wish to heal and enhance your life (it is the conditioning and setting of the anchors in this meditation that makes this quick shift possible in future.)
For even greater impact, the backing music incorporates the 11 Hz frequency binaural alpha wave music for relaxed focus.
💬 Share your experience in the comments below!
ℹ️ Visit http://www.progressivehypnosis.com.au for downloads and offline access.
✨ Remember to subscribe to Progressive Hypnosis using this Link! ⤵️
https://www.youtube.com/c/ProgressiveHypnosis?sub_confirm…
********************
🎥 Welcome to the Official YouTube Channel for Progressive Hypnosis 🧘🏻♀️
I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
Enjoy the power of guided meditation and positive hypnosis.
The videos concentrate on self hypnosis, guided meditation, sleep meditation and heal while you sleep videos.
➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas
Please share this channel with family and friends who can also benefit.
➡️ When you subscribe to this channel remember to click the bell icon to get notified whenever a new video is published 🔔.
May you be happy and healthy ❤️ Helen
********************
📚 Disclaimer 📚
This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones 🎧
Written and recorded by Helen Ryan, Hypnotherapist
Music - “Adrift 2 by Christopher Lloyd Clarke
https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.
********************
✅ Connect with Progressive Hypnosis on social media:
Instagram ▶️ https://www.instagram.com/progressivehypnosis/
Facebook ▶️ https://www.facebook.com/progressivehypnosis/
Remember to visit our website for even more info:
🖥 http://www.progressivehypnosis.com.au/
********************
#ProgressiveHypnosis #sleepmeditation #healingmusic
@shirleyclemmer3299
I’m 85, resigned to being an insomniac. Not anymore. I slept 6 hrs last night for the first time in many, many years. Thank you. ❤️
929 likes
@SoftNightMelodies-96
Whoever is reading this, I pray for you: a heart free of sorrow, a mind free of worries, a life filled with joy, an abundant source of financial wealth, a body free of disease disability and a day filled with God's blessings
1.8K likes
@lonewolfyt19
If you're reading this right now, I just want to say; I'm rooting for you. We’re strangers, but that doesn’t mean I don’t care. I know what it’s like to feel like you're pushing a boulder uphill. I felt that way until I picked up Manifest and Receive by Eva Hartley. I can’t explain it perfectly, but it changed my whole perspective. Since then, things have been flowing—money, peace, confidence. Maybe this is your moment too. Stay open. Wishing you more than you ever imagined. 💫💰
400 likes
@patriciagranger9707
What a great group of people here...that I just read! You all are sweethearts!
346 likes
@helenaredsky
Thank you for this wonderful sound. For better sleep, vitamin D, and magnesium helps. If you take magnesium & vitamin B complex, it provides natural mood enhancing effect. Omega 3 helps brain too. Journaling helps & supports your clarity. Gratitude attracts positivity. Sober living creates spiritual foundation.
1K likes
@music_freak21
I am just so in love with the community right here. Spreading love and positivity. I think i found my people ❤
26 likes
@kathyromanek8442
Thank you I’m 80 years old and want good health abundance and closeness and healing in my family for them to get along once again. Thank you
117 likes
@hemantmuley8414
1. on day 1, i did this meditation just for 30 minutes, and when i got up the next morning, i noticed that my 2-month-old-nagging-toothache HAD TOTALLY VANISHED.
2. If you are new to this meditation, i encourage you heartily,
because this meditation has
calmed me,
transformed me,
and imbued in me a deep-rooted feeling of wellbeing that i have never experienced before.
3. if you are new to this, please read as many comments below as possible.
MAY YOU BECOME CLAM, PEACEFUL, AND LOVING.
678 likes
@AkhtarShaikh-l1k
If you're reading this right now, I just want to say; I'm rooting for you. We’re strangers, but that doesn’t mean I don’t care. I know what it’s like to feel like you're pushing a boulder uphill. I felt that way until I picked up Manifest and Receive by Eva Hartley I can’t explain it perfectly, but it changed my whole perspective. After checking it out on youtube and reading it things have been flowing—money, peace, confidence. maybe this is your moment too. Stay open. Wishing you more than you ever imagined✨
384 likes
@TheSereneFounder
I'm grateful for the people in this community. You are beautiful, kind, and powerful. Let's thrive together.
194 likes
@priyankasuresh4394
I have only listened to this one night and next day I received a miraculous news which I have been waiting for months and it came out in the most unexpected form. Usually it takes about 3 years to get but I got it within 10 months. Thanks to Father God. 🙏🏼
163 likes
@Jeffrey_DeBlaay...888
to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...🙏🏽💜💜💜💜💜🙌🏽
172 likes
@Michael-jh4wi
I did the course in the 1970s. I stopped smoking virtually immediately and never relapsed.
200 likes
@denisemerson-wong8421
I listened to this last night and when I got up this morning I didn’t feel any dizziness for the first time since August, Thank you so very very much because this 83 year old lady from New Zealand thought I was not going to be able to go for walks with my dog 🐶 thank you once again and I so appreciate the time and the work that goes into what you do 🙏💜💯🙏❤️💯🙏💜💯🙏❤️💯
657 likes
@ashleykane7353
I have done this the past 3 days. I’m thinking to kick the habit of being cranky with my partner everyday. I really think it’s working!
1.2K likes
@dr.davidk.olkkola5664
It’s one of the best meditations. Deeply relaxes you. Then there’s an opportunity to create your dream life. It’s good, very good.
26 likes
@jeandesaulniers9711
I don't know who you are, Helen, but I just want to thank you for this wonderful Silva Method video. All my gratitude to the late Jose Silva, his family and your team, dearest Helen, for the good work...Love...🙏
158 likes
@dellpryor3149
Dear Helen, magic happens and I'm sure it's connected to this meditation 😊 I try to do it daily...have done for several years and the more I do it the more magic happens in my world 😁💖
3 likes
@jennym6477
I wish I knew the words to explain how helpful it was. Anxiety and depression faded away with feeling of wellbeing washed over me. Thank you!
165 likes
@madamcjwalker67
After I listened to this I had a miracle happen. Thank you.
24 likes